HERTFORDSHIRE KARATE CENTRE

Self Defence                       Self Discipline                      Self Respect

Speed - Strength - Stamina - Coordination - Flexibility - Balance & Power

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Hertfordshire Karate Centre- Lil’ Dragons
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pecially designed for reception & Key Stage 1 children (aged 4 – 7)

Our structured program is designed to help children through the early school years.
Each 1 hour class is delivered in a safe, controlled and fun environment.

We use foam strike bags and incorporate soft coloured coordinated props and equipment to hone and focus strikes, kicks and punching exercises.
Students usually advance to our junior club after 18 months.
Lessons incorporate but are not limited to:

Basic karate manoeuvres

Balance and coordination drills

Team and partner work, sharing and taking turns.

Anti bullying advice and ‘stranger danger’ awareness

Fitness and stamina training

Listening and memory guidance

Respect and discipline

Achieving goals, overcoming challenges

Life skills and achievement awards

Black wrap over karate uniforms

Lots of fun

 

Click here for  Timetable