Hertfordshire Karate Centre- Lil’ Dragons
Specially designed for reception & Key Stage 1 children (aged 4 – 7)
Our structured program is designed to help children through the early school years.
Each 1 hour class is delivered in a safe, controlled and fun environment.
We use foam strike bags and incorporate soft coloured coordinated props and equipment to hone and focus strikes, kicks and punching exercises.
Students usually advance to our junior club after 18 months.
Lessons incorporate but are not limited to:
Basic karate manoeuvres
Balance and coordination drills
Team and partner work, sharing and taking turns.
Anti bullying advice and ‘stranger danger’ awareness
Fitness and stamina training
Listening and memory guidance
Respect and discipline
Achieving goals, overcoming challenges
Life skills and achievement awards
Black wrap over karate uniforms
Lots of fun
Click here for Timetable